Do Not Feel Well

I have a great pain in my neck.
It as stiff as a board.
Can not move it hardly at all.
And I had so much to fix and tend to today.
This is typical......
What to do?
Have put a warm scarf around my soar neck,
I will see if it helps, maybe just a little bit.
Now
Breakfast!
Wholegrain cereal and milk.

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